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Core Therapy

Focused on individual growth and healing, Core Therapy offers personalized sessions that provide a safe and supportive environment to explore thoughts, emotions, and life experiences. Ideal for dealing with issues such as anxiety, depression, and life transitions.

Modalities: One-on-one counseling, cognitive-behavioral techniques, solution-focused therapy.
– “After sessions with Dr. Carole, I feel like a weight has been lifted off my shoulders. She helped me navigate through my toughest life transitions with understanding and practical advice.” – Anna.H.
– “The personal attention and tailored strategies I received have made a significant difference in how I handle stress and anxiety. Highly recommend!” – Jenna.P.

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Vancouver, British Columbia Canada